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Total amount of zinc when combining LEF MiraForte, Mix and Bone...

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 Posted 7/28/2012 7:31:43 PM
Spectator

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Hi,

Based on my lab results it was suggested that I try Super MiraForte with Standardized Lignans. I am currently taking the LEF Mix (with copper) and Bone Restore. However, together the total amount of zinc seems high.

Please advise,
Thanks!


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 Posted 7/30/2012 4:41:21 AM
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Welcome to the Forums.

It's more zinc than most people need.  The copper in the version of Life Extension Mix you are using will help balance it. 

D Dye
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 Posted 7/30/2012 6:05:09 AM
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I've been having trouble figuring out what is going on with my zinc level for the past year or so. Even when I wasn't taking any zinc at all it was still above the top of the range according to the Mayo Clinic range (66-110) at ~ 120, and what I see in various studies with normal being in the 80s. I'm not sure why Labcorp's range goes so high (70-150). I think my issue might have to do with my extremely low manganese level but I'm still having trouble getting it to come up to normal even at 50mg/day.
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 Posted 7/30/2012 7:43:05 AM
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Thank you
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