Life Extension Forums




New book on life-extension

Author Message
 Posted 7/16/2012 5:59:13
Spectator

SpectatorSpectatorSpectatorSpectatorSpectatorSpectatorSpectatorSpectatorSpectator

Status: Regular Customer
Group: Forum Members
Last Login: 8/15/2012 5:49:52
Posts: 2, Visits: 2,219
My latest book on life-extension, Life Extension: Current and Future Possibilities, which has just been released by Surbury Press, may be of interest to readers of this group.  My books and Web site are primarily devoted to supplying reliable news and information on life-extension and health.

 

The book covers diet and dietary supplements, caloric restriction, benefits of specific vitamins and minerals, recommended dietary supplements, and substances like resveratrol that may be beneficial but need more study before being recommended. A chapter discusses practical means of creating a healthful diet that can be followed, including some recipes and desirable foods and beverages. It goes into detail on the major diseases and problems that typically occur with age, including heart disease, stroke, cancer, diabetes, pain, depression, stress, loss of fitness, osteoporosis, dementia, arthritis, vision problems, cosmetic changes, etc. Means of avoiding, minimizing the risk, or dealing with such problems are presented. It proposes means of maintaining a good quality of life as you age. Recommended monitoring of health is covered, and the book concludes with a summary of the most important points and a discussion of possible future developments and the ultimate limits to human life span. The book provides a large but not overwhelming number of specific references. Six appendices list useful data on foods and health not readily available elsewhere and an annotated listing of further resources. Specific citations to scientific studies are given to support all major conclusions.

James A Golczewski, Ph,D.
jgolczewski@yahoo.com
https://sites.google.com/site/jgolczewski/


 


Tags:
Post #6492
Add to Twitter Add to Facebook
 Posted 7/19/2012 1:00:24
Premier Poster

Premier PosterPremier PosterPremier PosterPremier PosterPremier PosterPremier PosterPremier PosterPremier PosterPremier Poster

Status: Member
Group: Contributors
Last Login: 11/5/2014 10:29:02 PM
Posts: 844, Visits: 975
So interesting, probably im buying your book!
Post #6504
Add to Twitter Add to Facebook
 Posted 7/19/2012 8:16:57
Spectator

SpectatorSpectatorSpectatorSpectatorSpectatorSpectatorSpectatorSpectatorSpectator

Status: Regular Customer
Group: Forum Members
Last Login: 7/19/2012 8:23:37
Posts: 1, Visits: 3
I am gonna buy this book too. It looks very interesting and in-detail!
Probably shipping will be more expensive then book itself as I am living in Poland Wink
Post #6510
Add to Twitter Add to Facebook


Similar Topics

Expand / Collapse

Reading This Topic

Expand / Collapse