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coconut and palm oil?

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 Posted 11/27/2010 3:09:50 PM
Spectator

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Used to help with Alzheimer's?



Articles and specific/general info...


http://www.coconutketones.com/


A blog with some interesting speculation...


http://coconutketones.blogspot.com/


I now using maybe 2 tsps / day.

Might help with insomnia caused by hypoglycemia?


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 Posted 12/23/2010 12:33:27 PM
Spectator

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After reading the book...."The Coconut Oil Miracle"...I'm now using less EV Olive Oil and more coconut oil at around 4 to 6 TBPs a day.  Basically replacing the olive oil with coconut.  Obviously get some other oils in my daily diet....but use leaner meats and little dairy...little wheat or other grains and try to keep the sugar down. (in more ways than one)

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