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Vitamize your skin!

Author Message
 Posted 4/23/2014 5:11:50 AM
Spectator

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Last Login: 8/24/2014 11:07:16 AM
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Vitamizing the skin is very important. I used to have problems with my skin all that was because of vitamin deficiency. There are a lot of free radicals in the air that damage our skin. Recently i have found out that Vitamin C and vitamin E are the best remedies against free radicals. They protect our skin. If you have the same problem you should include these vitamin in your diet.
Post #12713
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 Posted 4/23/2014 6:58:54 AM
Forum Coordinator

Forum Coordinator

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Dear new Life Extension Forums member:

Welcome to the Forums. In order for future posts to be approved, please create a user name.

Thank you.

D Dye
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Post #12721
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 Posted 4/23/2014 7:56:35 AM
Influential Poster

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Try 2000 mg/day of MSM--it will do wonders for your skin.
Post #12723
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